Deb Peters Jan 91 minBe successful this yearHere we are in 2024, and many of you have set some new health and fitness goals for this year. This year marks my seventeenth season in...
Deb Peters Oct 5, 20232 minSeason of Change I am originally from New England, and this time of year the temps are cooling and the leaves are changing. Fall is a time of year that...
Deb Peters Sep 20, 20232 minGet the kids moving Kids today don’t move around as much as we used to as kids. Remember how we used to go outside after breakfast and not come home until...
Deb Peters Sep 18, 20232 minYour Way.....Over the years I have coached dozens, maybe even hundreds, of people, mostly women, on how to be stronger, healthier, happier, thinner,...